hye readers !
I noticed that each person has experienced stress just as i do .
today i feel depressed because of a slight problem with my online quiz . So , i got an idea to post an entry about stress.
Students undergo more stress when they are in school . This pressure comes from a combination of pressure from friends and educators . Extensive workload is sometimes difficult to bear and sometimes the pressure produced evidence to the grade and recovery failed to affect the productivity of students classes . How pressure is no longer a great wonder . It is given that the pressure drives the students to excel when left unmanaged , it can ruin their lives . How to deal with all the pressure they go through a significant skill that they all need to learn .
The effects :
- Irritability
- Loss of concentration
- Forgetfulness
- Depression
- Disorganization
- Anxiety
Stress management :
- Eliminate unnecessary stresses
- Change your attitude
- Take care of yourself
- Manage your time
- Practice relaxation technique
For more info : stress management
Lastly , i hope from reading this , you can gain some knowledge about stress .
As usual , thank you for lending your beautiful eyes to read this entry . Bye !