Wednesday, 16 November 2011

students and stress

hye readers !

I noticed that each person has experienced stress just as i do .
today i feel depressed because of a slight problem with my online quiz . So , i got an idea to post an entry about stress.
Students undergo more stress when they are in school . This pressure comes from a combination of pressure from friends and educators . Extensive workload is sometimes difficult to bear and sometimes the pressure produced evidence to the grade and recovery failed to affect the productivity of students classes . How pressure is no longer a great wonder . It is given that the pressure drives the students to excel when left unmanaged , it can ruin their lives . How to deal with all the pressure they go through a significant skill that they all need to learn .

The effects :
  • Irritability
  • Loss of concentration 
  • Forgetfulness
  • Depression
  • Disorganization
  • Anxiety
Stress management :
  • Eliminate unnecessary stresses
  • Change your attitude
  • Take care of yourself
  • Manage your time
  • Practice relaxation technique
For more info : stress management

Lastly , i hope from reading this , you can gain some knowledge about stress . 
As usual , thank you for lending your beautiful eyes to read this entry . Bye !